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Thinking about in Supporting someone struggling down here are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The Trevor Project : Provides 24/7help for people in distress, as well as information for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and connected.

A Lifeline for Survivors

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to extend support and guidance . The National Sexual Assault Hotline, accessible at 1-800-656-4673, stands ready around the clock support. Trained specialists are available to listen without judgment , and they can help you access local resources that can further assist . Remember, healing is possible . Please reach out. You deserve support .

Help for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a safe space for children seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can give solutions. Childhelp USA is dedicated to protecting children and creating a more supportive world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential guidance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Asking for support is a display of power.

It takes strength to accept you need guidance. Don't let pride or fear stop you from growing. Remember, asking for help is a sign of maturity. You don't have to navigate difficulties independently. There are individuals willing to lend a helping hand waiting to share their expertise.

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